Burlington Training Center – Burlington, ON

Burlington Training Center has a class dedicated to executing, practicing and refreshing a student’s skills in motion. It isn’t just about learning technique, it’s about executing it properly so the student can absorb what they’ve learned and potentially take it to the mats competitively. This class is open to all levels of BJJ and its essential if you are looking to refine your arsenal!

Learning the fundamentals of any martial art is essential for progression, but in BJJ it is most certainly important as it is a sport reliant on detail. Gi class is open to all levels and it always goes back to basics making it beneficial for any belt level to shake off bad habits or just refresh their memory of basics. It teaches students the art of BJJ through a technical approach aided with drilling, practice and rolling.

BTC’s No-Gi class is a groundwork class which helps students to mimic the grappling techniques a mixed martial artist would use in a competitive setting. The three main ways that a gi and no-gi grappling class differ are through lack of clothing, strategy, technique and tournament rules. When practicing the art of Jiu Jitsu students implement movements through the use of their gi, while in no – gi classes’ students will be taught on how to implement these movements without the use of the traditional garment.

BTC is a martial arts and fitness facility that offers something for every kind of athlete. With a wide-range of classes offered, many knowledgeable staff and an exceptional facility including an octagon, ring, heavy bags, a full set of weights and more! They have everything you could ever imagine.

  • Kid-Friendly
  • Beginner-Friendly
  • Full-gym
  • NoGi & Gi Classes
  • Kickboxing
  • Wrestling
  • Muay Thai
  • Boxing
  • MMA


Professor Paul Jalbert
Head Instructor

Paul’s love for mixed martial arts began at the early age of 16, when he was introduced to the art of Brazilian Jiu-Jitsu through Pride Fighting Championships and early UFC. His amateur record is 4-0.

Paul is under the BJJ Nova Unaio Black Belt under WF, and is the head Brazilian Jiu Jitsu coach for youth & adult classes at Burlington Training Centre. Paul’s martial arts track record also includes a professional career as an MMA fighter, where he has amassed a record of 3-1. He has also coached other pros who fight with Invicta Fighting Championships and TKO.


5041 Fairview St. Burlington, Ontario L7L 4W8

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